Water | 62.64g |
Energy | 238.0kcal |
Energy | 996.0kJ |
Protein | 17.69g |
Total lipid (fat) | 18.44g |
Ash | 0.88g |
Carbohydrate, by difference | 0.35g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 3.35mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 140.0mg |
Potassium, K | 240.0mg |
Sodium, Na | 65.0mg |
Zinc, Zn | 4.51mg |
Copper, Cu | 0.171mg |
Manganese, Mn | 0.171mg |
Selenium, Se | 22.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.103mg |
Riboflavin | 0.562mg |
Niacin | 4.043mg |
Pantothenic acid | 1.163mg |
Vitamin B-6 | 0.374mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 55.1mg |
Betaine | 14.6mg |
Vitamin B-12 | 5.48??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 15.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.17mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 6.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 7.426g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.009g |
12:0 | 0.009g |
14:0 | 0.454g |
15:0 | 0.071g |
16:0 | 3.816g |
17:0 | 0.24g |
18:0 | 2.805g |
20:0 | 0.011g |
24:0 | 0.013g |
Fatty acids, total monounsaturated | 8.126g |
14:1 | 0.09g |
15:1 | 0.064g |
16:1 undifferentiated | 0.473g |
16:1 c | 0.46g |
16:1 t | 0.014g |
17:1 | 0.151g |
18:1 undifferentiated | 7.317g |
18:1 c | 6.329g |
18:1 t | 0.988g |
20:1 | 0.03g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.907g |
18:2 undifferentiated | 0.749g |
18:2 n-6 c,c | 0.652g |
18:2 CLAs | 0.071g |
18:2 t not further defined | 0.027g |
18:3 undifferentiated | 0.029g |
18:3 n-3 c,c,c (ALA) | 0.029g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.003g |
20:3 undifferentiated | 0.026g |
20:3 n-6 | 0.026g |
20:4 undifferentiated | 0.078g |
20:5 n-3 (EPA) | 0.006g |
22:5 n-3 (DPA) | 0.014g |
22:6 n-3 (DHA) | 0.002g |
Fatty acids, total trans | 1.028g |
Fatty acids, total trans-monoenoic | 1.002g |
Fatty acids, total trans-polyenoic | 0.027g |
Cholesterol | 71.0mg |
Tryptophan | 0.198g |
Threonine | 0.829g |
Isoleucine | 0.822g |
Leucine | 1.511g |
Lysine | 1.672g |
Methionine | 0.477g |
Cystine | 0.178g |
Phenylalanine | 0.706g |
Tyrosine | 0.654g |
Valine | 0.883g |
Arginine | 1.194g |
Histidine | 0.651g |
Alanine | 1.093g |
Aspartic acid | 1.708g |
Glutamic acid | 2.877g |
Glycine | 0.872g |
Proline | 0.788g |
Serine | 0.723g |
Hydroxyproline | 0.121g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |